Armida Beqo

Armida Beqo is a licensed psychologist with advanced training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She provides a warm, collaborative, and safe environment where clients feel heard and understood. Through a personalized approach, Armida works with clients to identify and address negative patterns of thinking and behavior that contribute to anxiety, depression, stress, and other psychological distress. Her integrative approach, combining CBT and DBT techniques, allows her to tailor treatment to each client's specific needs and goals. Armida's evidence-based methods help clients develop new skills for: managing emotions effectively, solving problems creatively, improving interpersonal relationships, achieving lasting positive changes. Her ultimate goal is to guide clients towards increased resilience and confidence in facing life's challenges, fostering a calmer, happier, and more harmonious life. Armida specializes in working with adults dealing with: anxiety disorders, depression, stress management, relationship issues, personal growth and self-esteem. If you're seeking support in creating positive change in your life, consider reaching out to Armida for a consultation. Her compassionate and professional approach can help you take the first steps towards a more fulfilling life.