{"id":10199,"date":"2025-06-03T14:44:38","date_gmt":"2025-06-03T14:44:38","guid":{"rendered":"https:\/\/icbt.al\/?p=10199"},"modified":"2025-06-03T15:18:20","modified_gmt":"2025-06-03T15:18:20","slug":"10-shenjat-e-depresionit-tek-femijet","status":"publish","type":"post","link":"https:\/\/icbt.al\/en\/2025\/06\/03\/10-shenjat-e-depresionit-tek-femijet\/","title":{"rendered":"10 shenjat e depresionit tek f\u00ebmij\u00ebt"},"content":{"rendered":"
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F\u00ebmij\u00ebria \u00ebsht\u00eb e mbushur natyrsh\u00ebm me ulje dhe ngritje emocionale. Mir\u00ebpo humbja e interesit nga f\u00ebmij\u00ebt p\u00ebr gj\u00ebrat q\u00eb p\u00eblqejn\u00eb gjithmon\u00eb dhe distancimi nga miqt\u00eb mund t\u00eb jet\u00eb m\u00eb shum\u00eb se thjesht ndryshim zhvillimor.<\/p>

Depresioni \u00ebsht\u00eb kompleks. Ai \u00ebsht\u00eb nj\u00ebkoh\u00ebsisht nj\u00eb \u00e7rregullim i pavarur i sh\u00ebndetit mendor, i njohur si \u00e7rregullimi i depresionit madhor dhe nj\u00eb pjes\u00eb p\u00ebrb\u00ebr\u00ebse n\u00eb \u00e7rregullime t\u00eb tjera, si \u00e7rregullimi bipolar dhe \u00e7rregullimi i stresit post-traumatik (PTSD).<\/p>

Simptomat e depresionit shkojn\u00eb p\u00ebrtej humorit t\u00eb ul\u00ebt dhe munges\u00ebs s\u00eb energjis\u00eb. Ato mund t\u00eb p\u00ebrfshijn\u00eb ndryshime n\u00eb sjellje, funksion t\u00eb d\u00ebmtuar kognitiv dhe simptoma somatike ose fizike.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Simptomat e depresionit tek f\u00ebmij\u00ebt<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vet\u00ebm n\u00eb vitin 2021, deri n\u00eb 20% e f\u00ebmij\u00ebve n\u00eb SHBA, t\u00eb mosh\u00ebs 12-17 vje\u00e7 p\u00ebrjetuan t\u00eb pakt\u00ebn nj\u00eb episod t\u00eb madh depresiv.<\/em><\/strong><\/p>

Simptomat e depresionit mund t\u00eb duken ndryshe tek f\u00ebmij\u00ebt n\u00eb krahasim me t\u00eb rriturit p\u00ebr shkak t\u00eb fazave t\u00eb ndryshme t\u00eb jet\u00ebs. P\u00ebr shembull, f\u00ebmij\u00ebt mund t\u00eb mos shfaqin nj\u00eb humbje t\u00eb dukshme t\u00eb interesit p\u00ebr pun\u00ebt si nj\u00eb i rritur q\u00eb jeton i pavarur.<\/p>

N\u00eb vend t\u00eb k\u00ebsaj, shenjat shpesh p\u00ebrfshijn\u00eb interesat dhe sjelljet individuale t\u00eb f\u00ebmij\u00ebs, si p\u00ebr shembull f\u00ebmija nuk shijon m\u00eb loj\u00ebrat q\u00eb i kan\u00eb p\u00eblqyer deri at\u00ebhere. Shenja t\u00eb tjera q\u00eb f\u00ebmija juaj mund t\u00eb jet\u00eb duke p\u00ebrjetuar depresion p\u00ebrfshijn\u00eb:<\/p>

  • r\u00ebnie e pashpjegueshme e rezultateve n\u00eb shkoll\u00eb<\/li>
  • raportime p\u00ebr sjellje t\u00eb dob\u00ebt nga shkolla<\/li>
  • ndjenj\u00ebn e m\u00ebrzis\u00eb dhe t\u00eb qarit e shumt\u00eb<\/li>
  • zvog\u00eblimi i koh\u00ebs q\u00eb kalon me miqt\u00eb<\/li>
  • fle m\u00eb shum\u00eb ose m\u00eb pak se zakonisht<\/li>
  • mendime se nuk jan\u00eb t\u00eb mir\u00eb p\u00ebr asgj\u00eb ose se gjith\u00e7ka \u00ebsht\u00eb faji i tyre<\/li>
  • ulje e interesit p\u00ebr shkoll\u00ebn, sportin apo aktivitete t\u00eb tjera p\u00ebr t\u00eb cilat dikur ishin t\u00eb pasionuar<\/li>
  • p\u00ebrfshirja n\u00eb keqp\u00ebrdorimin e substancave dhe sjellje t\u00eb tjera t\u00eb rrezikshme<\/li>
  • t\u00eb folurit e shtuar p\u00ebr tema q\u00eb lidhen me vdekjen<\/li>
  • nervoziz\u00ebm<\/li>
  • t\u00eb ngr\u00ebnit m\u00eb shum\u00eb ose m\u00eb pak se zakonisht\u00eb<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Barrierat p\u00ebr dallimin e depresionit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Sado sfiduese t\u00eb jet\u00eb identifikimi i depresionit gjat\u00eb faz\u00ebs kalimtare t\u00eb f\u00ebmij\u00ebris\u00eb, ka arsye t\u00eb tjera q\u00eb depresioni i f\u00ebmij\u00ebris\u00eb mund t\u00eb kaloj\u00eb pa u v\u00ebn\u00eb re. Ndikim shum\u00eb t\u00eb lart\u00eb ka dhe aspekti socio-kulturor\u00eb dhe m\u00ebnyra se si e shikojn\u00eb gjendjen e ulur t\u00eb emocionit dhe si e kuptojn\u00eb at\u00eb f\u00ebmij\u00ebt dhe prind\u00ebrit e tyre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \u00c7far\u00eb e shkakton depresionin tek f\u00ebmij\u00ebt?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Depresioni \u00ebsht\u00eb nj\u00eb \u00e7rregullim psikologjik q\u00eb p\u00ebrfshin ndryshime n\u00eb funksionin dhe struktur\u00ebn e trurit tuaj. Shkaqet e sakta t\u00eb tij nuk jan\u00eb kuptuar plot\u00ebsisht, por gjenetika, faktor\u00ebt mjedisor\u00eb dhe ndikimet psikologjike mund t\u00eb luajn\u00eb t\u00eb gjith\u00eb nj\u00eb rol n\u00eb zhvillimin e tij.<\/p>

    Literatura ka dokumentuar depresionin tek f\u00ebmij\u00ebt deri n\u00eb mosh\u00ebn 3 vje\u00e7are, por m\u00eb s\u00eb shpeshti v\u00ebrehet tek adoleshent\u00ebt e mosh\u00ebs 12 \u2013 17 vje\u00e7. P\u00ebrve\u00e7 gjenetik\u00ebs dhe shkaqeve t\u00eb tjera themelore, disa faktor\u00eb mund t\u00eb rrisin shanset e nj\u00eb f\u00ebmije p\u00ebr t\u00eb p\u00ebrjetuar depresion.
    Shkaqet mund t\u00eb jen\u00eb mjaft t\u00eb ndryshme, k\u00ebshtu q\u00eb kjo \u00ebsht\u00eb sfiduese p\u00ebr t’u p\u00ebrgjigjur me sakt\u00ebsi; megjithat\u00eb, disa ngjarje e b\u00ebjn\u00eb depresionin m\u00eb t\u00eb mundsh\u00ebm, si\u00e7 jan\u00eb ngjarjet traumatike n\u00eb familje\u201d.
    N\u00eb k\u00ebto ngjarje mund t\u00eb p\u00ebrfshijn\u00eb:<\/p>

    • nj\u00eb vdekje n\u00eb familje<\/li>
    • mospasja e nj\u00eb strehe<\/li>
    • ndryshime dramatike n\u00eb strehim<\/li>
    • dhuna n\u00eb familje<\/li>
    • abuzimi<\/li>
    • ngacmimi nga bashk\u00ebmoshatar\u00ebt<\/li><\/ul>

      Ngjarjet e pafavorshme t\u00eb jet\u00ebs nuk jan\u00eb t\u00eb vetmet q\u00eb mund t\u00eb kontribuojn\u00eb n\u00eb depresionin e f\u00ebmij\u00ebris\u00eb. Studimi sugjeron se depresioni mund t\u00eb jet\u00eb m\u00eb i zakonsh\u00ebm tek f\u00ebmij\u00ebt q\u00eb:<\/p>

      • kan\u00eb nj\u00eb k\u00ebndv\u00ebshtrim natyral pesimist<\/li>
      • kan\u00eb probleme me gjumin<\/li>
      • jan\u00eb me s\u00ebmundje kronike mjek\u00ebsore, si diabeti<\/li>
      • kan\u00eb kushte t\u00eb tjera t\u00eb sh\u00ebndetit mendor, si \u00e7rregullimet e ankthit<\/li>
      • jan\u00eb p\u00ebrdorues t\u00eb substancave<\/li>
      • jan\u00eb duke p\u00ebrdorur medikamente<\/li><\/ul>

        F\u00ebmij\u00ebt gjithashtu mund t\u00eb jen\u00eb m\u00eb t\u00eb prirur p\u00ebr t\u00eb zhvilluar depresion n\u00ebse kan\u00eb nj\u00eb lidhje t\u00eb pasigurt me kujdestar\u00ebt kryesor\u00eb. Sipas nj\u00eb meta-analize me shum\u00eb nivele nga viti 2019, lidhja e pasigurt me kujdestar\u00ebt shihej si nj\u00eb parashikues i depresionit tek f\u00ebmij\u00ebt.
        Lidhja e pasigurt \u00ebsht\u00eb nj\u00eb koncept n\u00eb psikologji q\u00eb i referohet marr\u00ebdh\u00ebnieve midis f\u00ebmij\u00ebve dhe kujdestar\u00ebve q\u00eb shfaqin ankth dhe pasiguri, shpesh t\u00eb shkaktuara nga kujdestar\u00eb q\u00eb mungojn\u00eb, emocionalisht t\u00eb larg\u00ebt ose abuzues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Flisni me f\u00ebmij\u00ebn tuaj p\u00ebr depresionin<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        N\u00ebse po pyesni veten se kur t\u00eb flisni me f\u00ebmij\u00ebn tuaj p\u00ebr depresionin, rekomandohet t’i b\u00ebni vetes pyetjet e m\u00ebposhtme p\u00ebr f\u00ebmij\u00ebn tuaj:<\/p>

        • A kan\u00eb filluar dit\u00ebt e tyre t\u00eb k\u00ebqija t\u00eb peshojn\u00eb m\u00eb shum\u00eb se dit\u00ebt e tyre t\u00eb mira?<\/li>
        • A kan\u00eb pagjum\u00ebsi apo po flen\u00eb tep\u00ebr?<\/li>
        • A e kan\u00eb t\u00eb v\u00ebshtir\u00eb t\u00eb zgjohen p\u00ebr n\u00eb shkoll\u00eb?<\/li>
        • A ka d\u00ebshmi t\u00eb p\u00ebrqendrimit t\u00eb dob\u00ebt n\u00eb sht\u00ebpi ose n\u00eb shkoll\u00eb?<\/li>
        • A jan\u00eb ata t\u00eb painteresuar apo duke mos treguar k\u00ebnaq\u00ebsi nga aktivitetet e tyre t\u00eb zakonshme?<\/li>
        • A jan\u00eb distancuar nga familja dhe miqt\u00eb?<\/li>
        • A ka mekanizma jop\u00ebrshtat\u00ebs t\u00eb p\u00ebrballimit, si keqp\u00ebrdorimi i substancave?<\/li><\/ul>

          N\u00ebse p\u00ebrgjigjja p\u00ebr ndonj\u00eb nga k\u00ebto pyetje \u00ebsht\u00eb “po”, mund t\u00eb jet\u00eb koha p\u00ebr t\u00eb biseduar rreth depresionit.<\/em><\/strong>
          \u201cPrind\u00ebrit mund t\u00eb ndihmojn\u00eb m\u00eb s\u00eb miri duke i ndihmuar f\u00ebmij\u00ebt t\u00eb ndihen rehat duke folur s\u00eb pari p\u00ebr mendimet e tyre; mos u turp\u00ebroni n\u00ebse mendimet e f\u00ebmij\u00ebs suaj jan\u00eb t\u00eb err\u00ebta. Thuaju atyre se \u00ebsht\u00eb e natyrshme t\u00eb ndihesh k\u00ebshtu ndonj\u00ebher\u00eb, por q\u00eb t\u00eb gjitha emocionet vijn\u00eb dhe ikin.\u201d
          Sugjerohet t\u00eb krijohet rehati duke i th\u00ebn\u00eb t\u00eb gjith\u00eb familjes tri gj\u00ebra t\u00eb mira q\u00eb u kan\u00eb ndodhur at\u00eb dit\u00eb, ose tre gj\u00ebra q\u00eb u p\u00eblqyen at\u00eb dit\u00eb.
          P\u00ebr kujdestarin, sugjerohet q\u00eb t\u00eb jet\u00eb i sigurt p\u00ebr t\u00eb p\u00ebrfshir\u00eb nj\u00eb gj\u00eb pozitive n\u00eb lidhje me f\u00ebmij\u00ebn q\u00eb p\u00ebrjeton depresion.
          Nd\u00ebrsa b\u00ebhet e rehatshme p\u00ebr t\u00eb folur p\u00ebr mendimet dhe emocionet, u hap der\u00ebn kujdestar\u00ebve q\u00eb t\u00eb ken\u00eb nj\u00eb diskutim rreth depresionit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          Opsionet e trajtimit p\u00ebr f\u00ebmij\u00ebt<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          Sipas t\u00eb dh\u00ebnave komb\u00ebtare, vet\u00ebm 60% e f\u00ebmij\u00ebve q\u00eb p\u00ebrjetuan nj\u00eb episod depresiv madhor n\u00eb 2021 mor\u00ebn trajtim.
          Depresioni i f\u00ebmij\u00ebris\u00eb dhe depresioni i t\u00eb rriturve trajtohen duke p\u00ebrdorur metoda psikoterapie dhe medikamente. Psikoterapia, e njohur gjithashtu si terapia “t\u00eb folurit”, p\u00ebrdor korniza t\u00eb ndryshme p\u00ebr t\u00eb adresuar shkaqet themelore t\u00eb depresionit, nd\u00ebrsa u m\u00ebson f\u00ebmij\u00ebve m\u00ebnyra efektive p\u00ebr t\u00eb p\u00ebrballuar ndjenjat negative n\u00eb jet\u00ebn e p\u00ebrditshme.
          Terapia konjitive e sjelljes (CBT) \u00ebsht\u00eb nj\u00eb metod\u00eb terapie e provuar si efektive n\u00eb trajtimin e depresionit t\u00eb f\u00ebmij\u00ebris\u00eb.
          P\u00ebrve\u00e7 psikoterapis\u00eb, simptomat e depresionit tek f\u00ebmij\u00ebt mund t\u00eb trajtohen me medikamente si antidepresant\u00ebt p\u00ebr t\u00eb ndihmuar n\u00eb leht\u00ebsimin e simptomave t\u00eb d\u00ebmtuara.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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          Si diagnostikohet depresioni tek f\u00ebmij\u00ebt?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          Ajo q\u00eb e ve\u00e7on depresionin nga p\u00ebrvoja tipike e f\u00ebmij\u00ebris\u00eb \u00ebsht\u00eb koh\u00ebzgjatja e simptomave dhe se si ato ndikojn\u00eb n\u00eb jet\u00ebn e p\u00ebrditshme. Ndryshe nga p\u00ebrvojat e p\u00ebrditshme q\u00eb shkaktojn\u00eb fluks emocional, depresioni p\u00ebrfshin d\u00ebmtimin e ndryshimeve n\u00eb t\u00eb menduar dhe sjellje q\u00eb vazhdojn\u00eb p\u00ebr periudha t\u00eb gjata kohore.
          Sipas Manualit Diagnostik dhe Statistikor t\u00eb \u00c7rregullimeve Mendore, botimi i 5-t\u00eb, rishikimi i tekstit (DSM-5-TR),<\/strong><\/em> diagnoza e depresionit tek f\u00ebmij\u00ebt dhe t\u00eb rriturit jepet pasi 5 ose m\u00eb shum\u00eb nga simptomat e m\u00ebposhtme kan\u00eb qen\u00eb t\u00eb pranishme gjat\u00eb s\u00eb nj\u00ebjt\u00ebs 2- periudha javore:<\/p>

          • humor i vazhduesh\u00ebm depresiv, i cili mund t\u00eb shfaqet si humor nervoz te f\u00ebmij\u00ebt<\/li>
          • ulje e vazhdueshme e interesit ose k\u00ebnaq\u00ebsis\u00eb n\u00eb t\u00eb gjitha ose pothuajse t\u00eb gjitha aktivitetet<\/li>
          • humbje e konsiderueshme n\u00eb pesh\u00eb, e cila mund t\u00eb shfaqet si paaft\u00ebsi p\u00ebr t\u00eb kapur pesh\u00ebn e pritur tek f\u00ebmij\u00ebt<\/li>
          • \u00e7rregullime t\u00eb gjumit<\/li>
          • shqet\u00ebsim ose l\u00ebvizje fizike e ngadal\u00ebsuar<\/li>
          • lodhje e vazhdueshme ose energji e ul\u00ebt<\/li>
          • ndjenja t\u00eb vazhdueshme t\u00eb pavlefshm\u00ebris\u00eb ose fajit t\u00eb pap\u00ebrshtatsh\u00ebm<\/li>
          • p\u00ebrqendrimi dhe vendimmarrja e d\u00ebmtuar<\/li>
          • ide p\u00ebr vet\u00ebvrasje<\/li><\/ul>

            P\u00ebr nj\u00eb diagnoz\u00eb, t\u00eb pakt\u00ebn nj\u00eb simptom\u00eb duhet t\u00eb jet\u00eb mendime pashpresm\u00ebrie ose interesi\/k\u00ebnaq\u00ebsia e zvog\u00ebluar. Simptomat duhet t\u00eb shkaktojn\u00eb d\u00ebmtime t\u00eb dukshme n\u00eb fusha t\u00eb r\u00ebnd\u00ebsishme t\u00eb funksionit dhe t\u00eb mos i atribuohen nj\u00eb gjendjeje ose substance tjet\u00ebr.
            N\u00ebse f\u00ebmija juaj po shfaq shenja depresioni, merrni parasysh t\u00eb k\u00ebrkoni nj\u00eb referim p\u00ebr nj\u00eb diagnoz\u00eb nga nj\u00eb profesionist i kualifikuar si nj\u00eb terapist, psikolog ose psikiat\u00ebr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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            All rights reserved ICBT. \u00a9<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

            F\u00ebmij\u00ebria \u00ebsht\u00eb e mbushur natyrsh\u00ebm me ulje dhe ngritje emocionale. Mir\u00ebpo humbja e interesit nga f\u00ebmij\u00ebt p\u00ebr gj\u00ebrat q\u00eb p\u00eblqejn\u00eb gjithmon\u00eb dhe distancimi nga miqt\u00eb mund t\u00eb jet\u00eb m\u00eb shum\u00eb se thjesht ndryshim zhvillimor. Depresioni \u00ebsht\u00eb kompleks. Ai \u00ebsht\u00eb nj\u00ebkoh\u00ebsisht nj\u00eb \u00e7rregullim i pavarur i sh\u00ebndetit mendor, i njohur si \u00e7rregullimi i depresionit madhor dhe […]<\/p>","protected":false},"author":1,"featured_media":10200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-10199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti-mendor"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/posts\/10199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/comments?post=10199"}],"version-history":[{"count":59,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/posts\/10199\/revisions"}],"predecessor-version":[{"id":10260,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/posts\/10199\/revisions\/10260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/media\/10200"}],"wp:attachment":[{"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/media?parent=10199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/categories?post=10199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icbt.al\/en\/wp-json\/wp\/v2\/tags?post=10199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}